Motivation is the internal or external drive that stimulates an individual to take action towards achieving goals or fulfilling needs and desires. It encompasses the reasons or incentives that prompt behavior, influencing how much effort an individual is willing to invest in a task.
Motivation is typically categorized into two types: intrinsic motivation, which arises from within the individual, driven by personal satisfaction or interest in the activity itself; and extrinsic motivation, which is influenced by external factors such as rewards, recognition, or the avoidance of negative outcomes.
Factors that can affect motivation include individual beliefs, goals, interests, and values, as well as environmental conditions and social influences. Understanding motivation is crucial in various fields, including psychology, education, business, and personal development, as it plays a key role in performance, learning, and overall well-being.
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