Health

Health refers to the overall state of a person’s physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses a variety of factors, including nutrition, exercise, environment, healthcare access, and emotional stability. Health is an essential aspect of life that influences quality of life, productivity, and longevity. It is often assessed through various indicators, such as bodily functions, psychological resilience, and social connections. The concept of health can also extend to communities and populations, considering factors like public health, health services, and the distribution of resources that impact collective well-being. Maintaining good health involves adopting a lifestyle that promotes physical fitness, mental wellness, and social engagement.