Food

Food refers to any substance, typically composed of carbohydrates, fats, proteins, vitamins, and minerals, that is consumed by living organisms to provide nutritional support, energy, and health. It can come from various sources, including plants (fruits, vegetables, grains) and animals (meat, dairy, fish). Food is essential for growth, metabolism, and overall biological functions. It may be consumed in various forms—raw, cooked, packaged, or processed—and can be prepared through numerous culinary techniques. In addition to its fundamental role in sustaining life, food also has cultural, social, and psychological significance, often being central to traditions, celebrations, and communal activities.